I’ve never practiced yoga before. Is it suitable for me?Absolutely! Kundalini Yoga is perfectly suitable for beginners. The practices are accessible and do not require flexibility or previous experience. Everything happens at your own pace.
⏰ How long is each session?Each class lasts between 75 and 90 minutes and includes warm-up, kriya, breathwork, meditation, and deep sound relaxation.
What should I wear and bring?- Comfortable clothing in light colors
- A bottle of water
- Your own yoga mat if you have one (we also provide mats on-site)
- Optional: a blanket or light shawl for relaxation
What happens during a class?We move, breathe, chant mantras, meditate, and relax in a sound bath with Tibetan bowls. This creates a deep process of inner cleansing and energetic renewal.
How often should I practice?As often as you feel called to. For some, that’s once or twice a week; for others, more regularly. Even a single session can bring noticeable shifts.
💫 How will I feel afterward?Typically — lighter, more energized, inwardly calm, and more connected to yourself.
The effect may be emotional, physical, or both — a sense of clarity, warmth, and ease.
📍 Where is Kubera Space located?In a sacred yurt, nestled in nature. Exact directions and coordinates will be shared upon registration.
✍️ How can I register?Reach out via our contact form, Instagram DM, or phone.
Spaces are limited, so we recommend booking in advance. Please contract me if you wish individial online training session or follow me in the TE Channel.